Exercise Rehabilitation

Yes the right exercises are vital to regaining spinal control and stability. Our patients are provided with an expert graded exercise rehabilitation program. The right exercises will provide the perfect balance between movement and control that are needed to face your day to  day challenges to complete work, sport and leisure pain free.

Fluid Chiropractic uses an online exercise prescription program called Physitrack. With Physitrack your exercises are sent to your email address. Therefore allowing you to watch video demonstrations of the exercises, on your computer or smart phone in your own time.